by tadjeorthousr | Dec 13, 2024 | Uncategorized
New Year, New Goals: Top Tips for Injury Prevention The coming new year is the perfect opportunity to set new fitness goals. But before you lace up your running shoes or hit the gym, understanding how to keep yourself safe from injury is essential. No one wants to...
by tadjeorthousr | Nov 1, 2024 | Uncategorized
Recovering During the Holidays: Tips for a Safe and Joyous Season While the holiday season brings joy and celebration each year, it also brings an annual increase in accidents and injuries. If you’re recovering from surgery, you may be wondering how to navigate the...
by tadjeorthousr | Oct 24, 2024 | Uncategorized
Get Back in the Game: 3 Steps to Take After a Sports Injury Are you sitting on the sidelines, singled out by a sports injury? Athletes everywhere understand the frustration. But with the right help, you can minimize the impact of your injury and get back in the game...
by tadjeorthousr | Sep 16, 2024 | Uncategorized
Small Incisions, Big Results: What to Expect from Arthroscopic Meniscus Repair There’s a reason people want to put off surgery for as long as possible. No one wants additional pain or lengthy recovery times. But surgical techniques have changed, making these...
by tadjeorthousr | Aug 15, 2024 | Uncategorized
Fast-Track Your Recovery: How PRP Therapy Accelerates Healing Platelet-rich plasma (PRP) has been making headlines in recent years with a little help from famous athletes. That’s because this innovative therapeutic treatment helps heal injuries and get people back on...
