How PRP Can Speed Up Your Healing

How PRP Can Speed Up Your Healing

What is PRP? Understanding Platelet-Rich Plasma Therapy PRP isn’t new, but it’s been getting a lot of mainstream attention recently. You may have heard of it because of your favorite athlete treating a problem like a tendon injury or sprained knee and getting back in...
How to Prevent an ACL Tear

How to Prevent an ACL Tear

Protecting Your Knees: Guidelines for Preventing ACL Injuries Your ACL — or anterior cruciate ligament — is a major ligament that provides stability in your knee. Unfortunately, this important role also means that an injury can have devastating effects on athletes....